Mental Health Awareness (Mental health conversations, personal safety and self care)

This course looks at spotting the signs and having conversations about mental health, as well as personal safety and self-care.

People And Relationships

Mental Health Awareness (Mental health conversations, personal safety and self care)

Course Overview:

Having conversations about mental health is often avoided in the workplace as people are worried about how to approach it or don’t recognise the signs of mental ill health in the first place. Within this course we will look at spotting the signs of mental ill health and walk through a scenario to help us decide and understand how we would support a colleague.

Watch the 4-minute demo

Course Objectives

To learn how to keep people safe and the importance of confidentiality in mental health conversations
To learn how to keep yourself safe when having mental health conversations
To learn top tips for your own self care.

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